Use headphones/earphones/earbuds when you listen to this subliminal, unless you are alone in the room.
Listen to this subliminal 2 to 3 times a day at any time. Make sure you do not listen to more than 8 hours a day as this may cause dizziness and headaches.
Listen for AT LEAST 30 days because it takes time to reprogram your subconscious mind.
For faster results, read the suggestions contained in this subliminal every day and visualize them as your truths. Imagine the suggestions as if you already achieved them.
Stay positive and happy whenever you listen to this subliminal. Do not listen when you feel down, depressed, or in a bad mood. Your negative feelings will negate the positive suggestions contained in this subliminal.
Don't forget to hydrate or drink water everyday when you listen to this audio program.
DO NOT obsess about the results when you listen to this subliminal audio program. Treat it as an ordinary activity.
DO NOT ask when these suggestions will manifest as doubt and the feeling of uncertainty negate the suggestions.
You can loop the subliminal audio through the night, while you sleep.
For faster results, use this tool alongside other tools that can effectively reprogram your subconscious such as hypnosis, guided visualization, and taking action.
Do not listen to your subliminal while driving, when at the gym, or when carrying heavy objects.
Don’t play this subliminal when there are other people around you. The suggestions in this subliminal will influence their subconscious.
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