This subliminal recording may have nature sounds or custom music as an overlay. All suggestions are set to low frequencies so they are not audible to the conscious mind. The suggestions are meant to address your false limiting beliefs (FLBs) about the given issue. It also contains a Solfeggio frequency tone to increase your vibrational frequency.
Suggestions in this Recording:
I have the power to create anything that I want through the Universal Mind that dwells in me
I have unlimited power to replace my false and limiting beliefs about how much I drink.
I can easily replace my false and limiting beliefs about how much I drink.
These suggestions are stored directly in my subconscious mind as new beliefs
These are my new beliefs about how much I drink.
I control how much beer I consume.
Beer is just any beverage; I know when enough is enough.
My willpower can overcome any temptation.
I am unbending to the social pressures around me.
My health is priceless, thus, I give it priority over any desire to drink.
I am more confident when I exercise self-control.
I can enjoy socials with just one bottle of beer.
I linger more in conversations, games, food, and other party highlights than over the bar.
I enjoy socials better when I am engaged with people and the party than I am engaged with alcohol.
I give my days off proper rest by abstaining from drinking alcohol.
I relish in being able to enjoy life soberly.
I look forward to waking up and still remembering all the fun from last night.
I look forward to hangover-free mornings.
I am the master of my desires; if I say “only one” then I mean it.
I am above the taunting of peers; I know my worth.
My self-esteem comes from my self-acceptance.
I acknowledge and accept my body’s limits.
I respect my alcohol threshold.
I am happier when I am sober.
I appreciate moderation in all its forms.
I commit to moderate drinking and all its positive effects.
I use alcohol to enjoy; alcohol is unable to use me.
I affirm positivity and strength in the face of temptation.
I make sure my loved ones feel safe about where I am and what I do every time I go out to drink.
I am sustained by the support of family and friends.
I am sustained by my willpower.
I channel my enthusiasm for life into creating bonds and enjoying things soberly.
I take heed of my limits; I know when I’ve had enough.
Every untouched glass or bottle is an achievement.
Every sober moment is progress.
I let go of all my limiting and false beliefs about how much I drink.
I let go of my negative relationship experiences in the past
These beliefs are now stored in my subconscious mind
These beliefs are now manifesting in my reality
So be it, it is done, everything is complete
Thank you, thank you, thank you