Subliminal: Control News Addiction by Marie at Must Spark Joy

Subliminal: Control News Addiction

Affirmations in this subliminal

This subliminal recording may have nature sounds or custom music as an overlay. All suggestions are set to low frequencies so they are not audible to the conscious mind. The suggestions are meant to address your false limiting beliefs (FLBs) about the given issue. It also contains a Solfeggio frequency tone to increase your vibrational frequency.

Suggestions in this Recording:

I have the power to create anything that I want through the Universal Mind that dwells in me
I have unlimited power to replace my false and limiting beliefs about my news consumption.
I can easily replace my false and limiting beliefs about my news consumption.
These suggestions are stored directly in my subconscious mind as new beliefs
These are my new beliefs about my news consumption.

I free myself from the need to know everything.
I welcome surprises about things going on in the world.
I let go of the impulse to always be updated.
I allow other people to fill me in on the latest topics.
I spend time freeing my mind of busy thoughts.
I can move away from the TV, Internet, and other sources of news.
I relish the time to simply meditate and relax.
I look forward to more hours of sleep.
There are other engaging activities out there other than news.
I embrace breaking my routine for news and feeling the fresh air instead.
I can take my coffee or tea without having to read news.

I enjoy looking at my surroundings, absorbing the peace.
I can engage in conversations as someone full of questions instead of updates.
I enjoy socials even if I’m outdated in some topics.
I am calm about big stories or breaking news; I will know of them naturally soon enough.
I only stay in front of the screen as needed; I also give my eyes some rest.
I affirm positivity; I refuse to deliberately welcome bad news.
I know I will eventually pick up on anything of great importance.
Words travels fast by mouth; I can pick up my news through conversations.
I am fond of different topics; I can be lighthearted with my words.
There are many relaxing tasks I can do, and I choose to do them.
There are other things more nourishing than news, and I choose to consume them.

I prioritize peace of mind over any need to be updated.
I exercise restraint and limit my news consumption.
I do away with any sources of information when it is bedtime.
I savor my meals by repelling any need to know what’s latest.
I appreciate my immediate surroundings.
I absorb positive energy from the calmness around me.
My willpower chooses peace over information.
I take a break from newsbreaks.

I let go of all my limiting and false beliefs about my news consumption.
I let go of my negative relationship experiences in the past
These beliefs are now stored in my subconscious mind
These beliefs are now manifesting in my reality

So be it, it is done, everything is complete

Thank you, thank you, thank you

Information about subliminals

What are subliminals
How to use subliminals
Custom subliminals

COPYRIGHT © Must Spark Joy

What's included?

File Icon 1 file


Control News Addiction - Subliminal Messages - 528 Hz.mp3
31 mins