Guided Visualization: Manifest Your Ex Back by Marie at Must Spark Joy

Guided Visualization: Manifest Your Ex Back

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  • Duration: 15 minutes

About this guided visualization

This guided visualization is specific to manifesting your ex. This applies to all genders, including LGBT couples.

This guided visualization/meditation contains visualization prompts that will encourage you to imagine different scenarios that include your ex. These prompts are questions that start with, "What if...?"  Example: What if you received a text message from your ex? What would you do? What would you feel? 

These questions help you visualize what it would be like to be in that specific scenario right now. 

This guided visualization creates thought forms that when given substance using positive feelings, will translate into its physical manifestation. With continued use of this visualization, you will be in a romantic relationship with the person you imagine in this scenario.


Why you need to visualize your desire


Based on the study of consciousness and the universal Law of Mentalism, everything is mind and we create our reality through our minds. 
 
Visualization is the active and conscious use of your mind to create your desire through mental images and scenarios. 
 
Every time you focus on a mental image in your mind and give this image attention and awareness, it turns into a thought form. 

And when you give substance to this thought form using positive thoughts and feelings, it will manifest into your physical reality that you can experience with all your senses. 


How to use this guided visualization 


Focus on the suggested scenarios in this recording. 

Visualize first thing in the morning, as soon as you wake up. At night, visualize before you go to bed. You can also visualize during the day if you want, but this is not necessary. 

Use with related subliminals and other guided visualizations to speed up your desire. 


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Contents

Guided Visualization: Manifest Your Ex Back
15 mins